“This is fitness on a whole different level. As a chiropractor, I love how Sean stresses function and flow over everything. This is exactly what I needed to get myself on the right track!”
- Alexis Orndorff (Elevated Chiropractic Solutions)
THE MOVEMENT PROGRAM
Train it all.
Functional & Mobility Movement
Calisthenics Strength Training
Mixed Martial Arts Striking
Capoiera
BJJ Fundamentals
Breathwork & Meditation
Train Multiple Disciplines.
Discover Asymmetrical Tendencies.
Holistically Strengthen the Mind & Body.
Interested in joining? Email us below and tell us a little bit about yourself.
5 week personalized programs to help you achieve your goals, both Mentally and Physically.
(IN STUDIO & ONLINE OPTIONS AVAILABLE)