“This is fitness on a whole different level. As a chiropractor, I love how Sean stresses function and flow over everything. This is exactly what I needed to get myself on the right track!”
- Alexis Orndorff (Elevated Chiropractic Solutions)
THE MOVEMENT PROGRAM
TRAINING MEMBERSHIPS
We train all things Movement.
By training multiple different Movement practices, we cure our body’s asymmetrical tendencies. We strengthen our body’s core foundation, and unlock our full potential. Mobility and Control is key.
*In Studio Training includes unlimited classes, open gym hours, and full access to our Restorative Studio Services.
Interested in joining? Write an email below and tell us a little bit about yourself.
5 week personalized programs to help you achieve your goals, both Mentally and Physically.
IN STUDIO & ONLINE OPTIONS AVAILABLE.
1 ON 1 COACHING
5 week programs to help the group achieve their goals, both Mentally and Physically.
The group can range from 2 to 6 people.
Both In Studio & Online options available.
SEMI PRIVATE LESSONS
Meet the Team
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Sean Russel Herman
FOUNDER : Holistic Movement Coach
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Taylor Beck
Striking Coach
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Isaac Peña - Lara
Dance Coach
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Jay Brown
BJJ Fundamentals Coach
SUCCESS STORIES
