In my Ted Talk, I emphasize the Power of the Mind, and how I cured my depression and anxiety through Meditation, Breathwork, and Movement. More often than not, you have the power to reprogram your thoughts, and conventional thinking, to better suit who you are now. My “experimental practices” were labeled as “oversimplifying and dismissive” by the Tedx fact checkers. Take a listen for yourself.

Thank you for taking the time <3

Sean