“This is fitness on a whole different level. As a chiropractor, I love how Sean stresses function and flow over everything. This is exactly what I needed to get myself on the right track!”
- Alexis Orndorff (Elevated Chiropractic Solutions)
THE MOVEMENT PROGRAM
Functional & Mobility Movement
Calisthenics Strength Training
Mixed Martial Arts Striking
Capoeira
BJJ Fundamentals
Breathwork & Meditation
Growth Mindset
By training various movement, we discover asymmetrical tendencies, and holistically strengthen the body.
*In Studio Training includes unlimited classes, open gym hours, and full access
to our Restorative Studio Services.
Interested in joining? Write an email below and tell us a little bit about yourself.
5 week personalized programs to help you achieve your goals, both Mentally and Physically.
(IN STUDIO & ONLINE OPTIONS AVAILABLE)
PRIVATE COACHING
SUCCESS STORIES
